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Psychotherapy (ages 18+)

Common reasons people seek therapy

  • ​Anxiety, stress, or persistent worry
  • Depression or low mood

  • Identity-related concerns, including LGBTQ+ and gender-

                 

  • Feeling disconnected, overwhelmed, or “not like yourself”

  • Relationship patterns that feel stuck or painful

  • Low self-esteem or poor sense of self

  • Difficulty setting healthy boundaries

  • Challenges in communication

  • Major life transitions or periods of uncertainty

  • Trauma or difficult past experiences

  • Relationship difficulties

related stressors

I provide psychotherapy for adults navigating emotional, relational, and identity-related concerns. My approach is warm, collaborative, and trauma-informed, with experience supporting LGBTQ+ and gender-diverse individuals.

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